| November 2018 |
| Thu 29: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
194.25g |
|
134.67g |
|
-
|
-
|
| Sun 11: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
88.02g |
|
222.35g |
|
-
|
-
|
| Fri 9: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
87.20g |
|
135.81g |
|
-
|
-
|
| Tue 6: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
58.67g |
|
156.80g |
|
-
|
-
|
| Mon 5: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
122.82g |
|
131.59g |
|
-
|
-
|
| Sun 4: |
1728 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
141.79g |
|
189.40g |
|
-
|
-
|
| Sat 3: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
124.34g |
|
135.19g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
79.64g |
|
112.18g |
|
-
|
-
|
| Mon 29: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
30.09g |
|
30.33g |
|
-
|
-
|
| Sun 28: |
1308 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
116.54g |
|
153.60g |
|
-
|
-
|
| Sat 27: |
1476 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
119.60g |
|
153.66g |
|
1578*
|
 102
|
| Fri 26: |
-
|
-
|
|
347*
|
-
|
| Thu 25: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
69.91g |
|
122.26g |
|
388*
|
 693
|
| Wed 24: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
126.93g |
|
171.07g |
|
367*
|
1374
|
| Tue 23: |
2635 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
154.83g |
|
157.76g |
|
152.80g |
|
488*
|
2147
|
| Mon 22: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
116.85g |
|
191.04g |
|
639*
|
1237
|
| Sun 21: |
2024 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
115.40g |
|
224.42g |
|
1777*
|
247
|
| Sat 20: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
108.17g |
|
132.09g |
|
355*
|
925
|
| Fri 19: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
54.79g |
|
88.15g |
|
326*
|
490
|
| Thu 18: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
105.14g |
|
150.28g |
|
412*
|
889
|
| Wed 17: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
106.65g |
|
122.03g |
|
1837*
|
519
|
