| March 2021 |
| Fri 26: |
300 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
34.14g |
|
18.17g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Wed 19: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
18.00g |
|
5.00g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
15.74g |
|
13.34g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
200
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
42.24g |
|
78.84g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
20.29g |
|
49.95g |
|
-
|
-
|
| Tue 23: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
34.00g |
|
98.00g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
24.00g |
|
46.00g |
|
-
|
-
|
| Thu 5: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| January 2017 |
| Wed 4: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
15.53g |
|
26.54g |
|
-
|
-
|
| Tue 3: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
32.36g |
|
34.69g |
|
2441*
|
 1831
|
| May 2016 |
| Wed 11: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
25.60g |
|
17.30g |
|
-
|
-
|
| January 2016 |
| Tue 26: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
30.14g |
|
80.48g |
|
-
|
-
|
| Wed 6: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
13.17g |
|
33.85g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
23.14g |
|
39.93g |
|
-
|
-
|
| Mon 2: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
12.65g |
|
57.11g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
22.00g |
|
-
|
-
|
| June 2015 |
| Mon 29: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
14.00g |
|
-
|
-
|
| Tue 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
21.00g |
|
-
|
-
|
