jaques lemes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1344 * 100%
Fat:
 
Prot:
 
Carbs:
57.87g
 
108.63g
 
108.00g
- -
Sun 11: 882 * 65%
Fat:
 
Prot:
 
Carbs:
48.49g
 
54.97g
 
56.17g
- -
Wed 7: 682 * 51%
Fat:
 
Prot:
 
Carbs:
24.73g
 
55.01g
 
58.54g
- -
Mon 5: 1105 * 82%
Fat:
 
Prot:
 
Carbs:
41.71g
 
118.91g
 
63.95g
- -
Sun 4: 1061 * 79%
Fat:
 
Prot:
 
Carbs:
51.53g
 
60.02g
 
87.29g
- -
Sat 3: 930 * 69%
Fat:
 
Prot:
 
Carbs:
49.27g
 
44.29g
 
76.63g
- -
June 2024
Thu 27: 1013 * 75%
Fat:
 
Prot:
 
Carbs:
43.94g
 
63.64g
 
88.72g
- -
Wed 26: 1329 * 98%
Fat:
 
Prot:
 
Carbs:
42.96g
 
92.53g
 
143.30g
- -
Tue 25: 653 * 48%
Fat:
 
Prot:
 
Carbs:
16.06g
 
46.79g
 
83.41g
- -
Mon 24: 984 * 73%
Fat:
 
Prot:
 
Carbs:
13.57g
 
83.56g
 
128.94g
- -
Fri 21: 1558 * 115%
Fat:
 
Prot:
 
Carbs:
59.47g
 
105.97g
 
148.35g
- -
Thu 20: 765 * 57%
Fat:
 
Prot:
 
Carbs:
27.63g
 
44.39g
 
82.14g
- -
Mon 17: 787 * 58%
Fat:
 
Prot:
 
Carbs:
28.80g
 
64.86g
 
65.61g
- -
Sun 16: 581 * 43%
Fat:
 
Prot:
 
Carbs:
32.88g
 
34.39g
 
35.12g
- -
Wed 12: 1174 * 87%
Fat:
 
Prot:
 
Carbs:
61.97g
 
59.95g
 
91.93g
- -
May 2024
Wed 22: 1061 * 79%
Fat:
 
Prot:
 
Carbs:
36.50g
 
90.55g
 
91.42g
- -
Mon 13: 1262 * 93%
Fat:
 
Prot:
 
Carbs:
61.81g
 
115.93g
 
54.00g
- -
Wed 8: 1096 * 81%
Fat:
 
Prot:
 
Carbs:
71.12g
 
97.83g
 
10.68g
- -
Sun 5: 343 * 25%
Fat:
 
Prot:
 
Carbs:
12.16g
 
42.72g
 
11.64g
- -
March 2024
Sat 23: 1692 * 125%
Fat:
 
Prot:
 
Carbs:
87.36g
 
101.98g
 
150.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.