| September 2024 |
| Tue 10: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
91.59g |
|
128.05g |
|
-
|
-
|
| Mon 9: |
992 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
89.12g |
|
118.35g |
|
-
|
-
|
| Sat 7: |
914 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
86.95g |
|
102.05g |
|
-
|
-
|
| Fri 6: |
457 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
43.13g |
|
49.49g |
|
-
|
-
|
| Thu 5: |
1047 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
83.58g |
|
110.46g |
|
-
|
-
|
| Wed 4: |
901 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
79.95g |
|
102.96g |
|
-
|
-
|
| Tue 3: |
999 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
90.36g |
|
110.62g |
|
-
|
-
|
| Mon 2: |
919 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
91.10g |
|
97.15g |
|
-
|
-
|
| Sun 1: |
1093 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
86.94g |
|
132.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
89.53g |
|
123.16g |
|
-
|
-
|
| Fri 30: |
1029 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
81.68g |
|
89.15g |
|
-
|
-
|
| Thu 29: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
63.09g |
|
125.97g |
|
-
|
-
|
| Wed 28: |
1130 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
75.34g |
|
130.11g |
|
-
|
-
|
| Tue 27: |
967 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
95.32g |
|
102.42g |
|
-
|
-
|
| Fri 23: |
924 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
70.13g |
|
103.58g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.50g |
|
14.00g |
|
-
|
-
|
| Mon 8: |
1042 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
91.25g |
|
119.07g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
10.94g |
|
39.66g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1133 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
96.31g |
|
128.09g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
17.40g |
|
65.04g |
|
-
|
-
|
