| November 2018 |
| Sat 3: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
91.37g |
|
152.30g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
56.15g |
|
125.56g |
|
-
|
-
|
| Sun 28: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
117.97g |
|
215.67g |
|
-
|
-
|
| Sat 27: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
54.43g |
|
265.26g |
|
-
|
-
|
| Fri 26: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
52.06g |
|
212.86g |
|
-
|
-
|
| Thu 25: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
68.92g |
|
237.29g |
|
-
|
-
|
| Wed 24: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
95.74g |
|
247.88g |
|
1992*
|
 179
|
| Tue 23: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
63.73g |
|
308.04g |
|
1908*
|
239
|
| Mon 22: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
82.47g |
|
279.60g |
|
2023*
|
 7
|
| February 2018 |
| Sun 18: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
7.80g |
|
40.90g |
|
-
|
-
|
| Tue 13: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
23.93g |
|
138.72g |
|
-
|
-
|
| Sun 11: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
56.57g |
|
170.07g |
|
-
|
-
|
| Sat 10: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
67.18g |
|
146.68g |
|
-
|
-
|
| Fri 9: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
82.57g |
|
107.20g |
|
-
|
-
|
| Thu 8: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
37.52g |
|
89.55g |
|
-
|
-
|
| Wed 7: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
54.93g |
|
143.13g |
|
-
|
-
|
| Tue 6: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
13.05g |
|
54.51g |
|
-
|
-
|
| Mon 5: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
98.75g |
|
150.90g |
|
-
|
-
|
| Sun 4: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
10.98g |
|
40.82g |
|
-
|
-
|
| Thu 1: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
53.98g |
|
88.17g |
|
-
|
-
|
