virginia frodrigues's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Mon 14: 266 * 22%
Fat:
 
Prot:
 
Carbs:
6.14g
 
23.08g
 
31.26g
- -
May 2018
Sat 26: 560 * 47%
Fat:
 
Prot:
 
Carbs:
17.97g
 
26.45g
 
74.64g
- -
Fri 25: 753 * 63%
Fat:
 
Prot:
 
Carbs:
18.58g
 
43.77g
 
105.44g
- -
Thu 24: 822 * 68%
Fat:
 
Prot:
 
Carbs:
23.57g
 
53.10g
 
100.79g
- -
Wed 23: 992 * 83%
Fat:
 
Prot:
 
Carbs:
47.70g
 
50.78g
 
87.17g
- -
Tue 22: 849 * 71%
Fat:
 
Prot:
 
Carbs:
20.89g
 
52.55g
 
116.94g
- -
Mon 21: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
41.55g
 
65.66g
 
104.97g
- -
Sun 20: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
56.61g
 
97.91g
 
81.89g
- -
Sat 19: 900 * 75%
Fat:
 
Prot:
 
Carbs:
32.07g
 
64.64g
 
84.17g
- -
Fri 18: 1060 * 88%
Fat:
 
Prot:
 
Carbs:
27.72g
 
64.17g
 
136.48g
- -
Thu 17: 1466 * 122%
Fat:
 
Prot:
 
Carbs:
54.92g
 
83.62g
 
154.08g
- -
Wed 16: 862 * 72%
Fat:
 
Prot:
 
Carbs:
40.61g
 
45.88g
 
82.15g
- -
Tue 15: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
40.16g
 
118.47g
 
77.90g
- -
Mon 14: 1744 * 145%
Fat:
 
Prot:
 
Carbs:
61.31g
 
37.17g
 
266.80g
- -
Fri 11: 625 * 52%
Fat:
 
Prot:
 
Carbs:
23.14g
 
39.42g
 
65.09g
- -
Thu 10: 1780 * 148%
Fat:
 
Prot:
 
Carbs:
76.04g
 
96.13g
 
174.24g
- -
Wed 9: 960 * 80%
Fat:
 
Prot:
 
Carbs:
35.11g
 
46.74g
 
112.12g
- -
Tue 8: 1391 * 116%
Fat:
 
Prot:
 
Carbs:
61.57g
 
71.24g
 
138.81g
- -
Mon 7: 938 * 78%
Fat:
 
Prot:
 
Carbs:
41.48g
 
64.11g
 
79.56g
- -
Sun 6: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
50.80g
 
101.39g
 
109.52g
- -
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