| September 2024 |
| Thu 19: |
1629 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
100.66g |
|
160.30g |
|
374*
|
 1255
|
| Wed 18: |
1826 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
107.88g |
|
182.36g |
|
1292*
|
534
|
| Tue 17: |
1091 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
48.11g |
|
121.19g |
|
1282*
|
 191
|
| Mon 16: |
1229 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
52.78g |
|
151.73g |
|
1295*
|
66
|
| Sun 15: |
1260 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
78.22g |
|
79.41g |
|
1278*
|
18
|
| Sat 14: |
1663 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
104.13g |
|
190.88g |
|
1302*
|
361
|
| Fri 13: |
1688 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
105.68g |
|
158.36g |
|
1284*
|
404
|
| Thu 12: |
1654 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
107.95g |
|
155.55g |
|
1293*
|
361
|
| Wed 11: |
1470 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
75.87g |
|
149.63g |
|
1301*
|
169
|
| Tue 10: |
1650 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
87.26g |
|
164.15g |
|
1340*
|
310
|
| Mon 9: |
1605 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
79.08g |
|
168.13g |
|
1288*
|
317
|
| Sun 8: |
1614 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
97.68g |
|
162.60g |
|
1280*
|
334
|
| Sat 7: |
1670 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
117.08g |
|
148.04g |
|
1287*
|
383
|
| Fri 6: |
1701 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
105.40g |
|
167.00g |
|
1364*
|
337
|
| Thu 5: |
1572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
85.76g |
|
160.04g |
|
1299*
|
273
|
| Wed 4: |
1582 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
106.28g |
|
142.37g |
|
1288*
|
294
|
| Tue 3: |
1552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
100.28g |
|
146.07g |
|
1301*
|
251
|
| Mon 2: |
1571 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
73.51g |
|
162.24g |
|
1360*
|
211
|
| Sun 1: |
1633 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
110.40g |
|
156.07g |
|
1281*
|
352
|
| August 2024 |
| Sat 31: |
1671 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
107.88g |
|
162.50g |
|
1284*
|
387
|
