| June 2012 |
| Sun 3: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| March 2012 |
| Sat 17: |
720
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
61.00g |
|
71.00g |
|
2891
|
 2171
|
| Fri 16: |
1008
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
65.00g |
|
88.00g |
|
-
|
-
|
| Thu 15: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
54.80g |
|
54.64g |
|
-
|
-
|
| Wed 14: |
725
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
53.00g |
|
73.67g |
|
-
|
-
|
| Tue 13: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
73.80g |
|
125.18g |
|
-
|
-
|
| Mon 12: |
957
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
71.35g |
|
82.07g |
|
2556*
|
1599
|
| Sun 11: |
1066
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
28.08g |
|
118.99g |
|
2436*
|
1370
|
| Sat 10: |
819
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
51.74g |
|
90.25g |
|
2572
|
1753
|
| Fri 9: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
56.00g |
|
164.50g |
|
-
|
-
|
| Thu 8: |
1087
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
55.50g |
|
134.00g |
|
-
|
-
|
| Wed 7: |
848
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
51.93g |
|
104.35g |
|
-
|
-
|
| Tue 6: |
1046
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
46.51g |
|
116.93g |
|
2388
|
1342
|
| Mon 5: |
246
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.39g |
|
22.39g |
|
2921*
|
2675
|
| Sun 4: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
4.63g |
|
28.36g |
|
-
|
-
|
| Sat 3: |
1262
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
59.36g |
|
120.06g |
|
-
|
-
|
