| August 2018 |
| Mon 13: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
23.68g |
|
21.51g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
35.42g |
|
135.93g |
|
-
|
-
|
| Sat 2: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
65.25g |
|
204.60g |
|
1638*
|
 63
|
| Fri 1: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
77.06g |
|
200.50g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
63.50g |
|
139.47g |
|
-
|
-
|
| Wed 30: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
71.11g |
|
87.05g |
|
-
|
-
|
| Tue 29: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
52.19g |
|
102.73g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
41.82g |
|
222.40g |
|
-
|
-
|
| Sat 10: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
15.19g |
|
42.98g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
31.89g |
|
-
|
-
|
| Thu 8: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Sun 4: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
49.84g |
|
150.72g |
|
-
|
-
|
| Sat 3: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
56.01g |
|
107.32g |
|
1931*
|
1026
|
| Thu 1: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
37.68g |
|
88.92g |
|
1695*
|
892
|
| January 2018 |
| Wed 31: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
59.44g |
|
194.21g |
|
1653*
|
400
|
| Tue 30: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
57.80g |
|
232.40g |
|
1773*
|
392
|
| Mon 29: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
52.12g |
|
135.75g |
|
-
|
-
|
| Sun 28: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
36.10g |
|
118.74g |
|
-
|
-
|
| Sat 27: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
30.85g |
|
181.07g |
|
1808*
|
817
|
| Fri 26: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
36.49g |
|
182.25g |
|
1720*
|
701
|
