| September 2024 |
| Tue 17: |
1211 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
79.76g |
|
112.29g |
|
-
|
-
|
| Mon 16: |
1430 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
51.84g |
|
104.86g |
|
-
|
-
|
| Sat 14: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
95.78g |
|
151.10g |
|
-
|
-
|
| Fri 13: |
1275 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
84.61g |
|
109.89g |
|
-
|
-
|
| Thu 12: |
1645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
100.78g |
|
133.27g |
|
-
|
-
|
| Wed 11: |
1313 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
79.87g |
|
116.58g |
|
-
|
-
|
| Tue 10: |
1658 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
77.14g |
|
122.55g |
|
-
|
-
|
| Mon 9: |
1378 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
108.90g |
|
127.24g |
|
-
|
-
|
| Sun 8: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
111.97g |
|
132.01g |
|
-
|
-
|
| Sat 7: |
2408 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
101.64g |
|
137.16g |
|
-
|
-
|
| Fri 6: |
1337 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
92.78g |
|
120.91g |
|
-
|
-
|
| Thu 5: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
90.65g |
|
128.51g |
|
-
|
-
|
| Wed 4: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
92.77g |
|
125.10g |
|
-
|
-
|
| Tue 3: |
1350 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
89.46g |
|
133.44g |
|
-
|
-
|
| Mon 2: |
1288 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
80.22g |
|
111.99g |
|
-
|
-
|
| Sun 1: |
910 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
41.29g |
|
79.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
96.07g |
|
132.11g |
|
-
|
-
|
| Fri 30: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
73.29g |
|
117.30g |
|
-
|
-
|
| Thu 29: |
1444 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
106.33g |
|
122.08g |
|
-
|
-
|
| Wed 28: |
1421 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
115.03g |
|
119.91g |
|
-
|
-
|
