| July 2024 |
| Thu 25: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
100.91g |
|
118.68g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
75.09g |
|
128.69g |
|
-
|
-
|
| Mon 20: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
30.74g |
|
36.96g |
|
-
|
-
|
| Sat 18: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
78.18g |
|
74.65g |
|
-
|
-
|
| Fri 17: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
50.43g |
|
120.37g |
|
-
|
-
|
| Thu 16: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
125.87g |
|
120.85g |
|
-
|
-
|
| Wed 15: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
100.13g |
|
166.21g |
|
2795*
|
 1137
|
| Tue 14: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
114.65g |
|
128.48g |
|
-
|
-
|
| Mon 13: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
114.59g |
|
145.24g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
23.57g |
|
120.70g |
|
-
|
-
|
| Sat 9: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
98.21g |
|
152.13g |
|
-
|
-
|
| Thu 7: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
107.37g |
|
103.68g |
|
-
|
-
|
| Wed 6: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
56.14g |
|
175.76g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
11.10g |
|
25.69g |
|
-
|
-
|
| Fri 24: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
57.89g |
|
267.55g |
|
-
|
-
|
| Sat 11: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
46.33g |
|
93.16g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
82.73g |
|
126.41g |
|
-
|
-
|
| Thu 1: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
27.06g |
|
116.44g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
55.78g |
|
114.69g |
|
-
|
-
|
| Tue 29: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
73.28g |
|
183.15g |
|
-
|
-
|
