adorablesalegosse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 25: 797 * 47%
Fat:
 
Prot:
 
Carbs:
22.27g
 
51.40g
 
95.39g
- -
Wed 24: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
46.74g
 
55.40g
 
193.42g
2104*  665
Tue 23: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
48.55g
 
65.61g
 
129.47g
2104*  867
Mon 22: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
49.07g
 
61.68g
 
158.82g
- -
Sat 20: 845 * 50%
Fat:
 
Prot:
 
Carbs:
26.23g
 
26.38g
 
126.19g
- -
Fri 19: 849 * 50%
Fat:
 
Prot:
 
Carbs:
41.03g
 
34.27g
 
86.19g
- -
Thu 18: 992 * 58%
Fat:
 
Prot:
 
Carbs:
28.25g
 
67.16g
 
113.82g
2051*  1059
February 2019
Fri 1: 1041 * 61%
Fat:
 
Prot:
 
Carbs:
35.07g
 
51.41g
 
134.18g
- -
January 2019
Tue 29: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
36.01g
 
57.55g
 
147.06g
- -
Mon 28: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
59.38g
 
68.81g
 
100.07g
1406*  191
Sun 27: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
57.36g
 
36.25g
 
181.66g
- -
Sat 26: 767 * 51%
Fat:
 
Prot:
 
Carbs:
29.42g
 
24.65g
 
99.18g
- -
Fri 25: 723 * 48%
Fat:
 
Prot:
 
Carbs:
20.28g
 
28.13g
 
107.67g
- -
Thu 24: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
55.59g
 
69.70g
 
170.08g
- -
Wed 23: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
56.38g
 
45.19g
 
150.31g
1469*  163
Tue 22: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
57.60g
 
56.56g
 
140.93g
- -
Mon 21: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
53.40g
 
58.35g
 
184.85g
1946*  473
Sun 20: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
37.84g
 
50.32g
 
195.16g
- -
Sat 19: 933 * 55%
Fat:
 
Prot:
 
Carbs:
40.08g
 
40.01g
 
95.37g
- -
Fri 18: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
48.62g
 
47.40g
 
113.87g
1981*  895
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