| September 2024 |
| Mon 16: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
17.40g |
|
15.94g |
|
-
|
-
|
| Sun 15: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
59.69g |
|
121.15g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
49.26g |
|
159.68g |
|
-
|
-
|
| Thu 8: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
53.54g |
|
49.00g |
|
-
|
-
|
| Wed 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
62.13g |
|
181.68g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
64.60g |
|
170.85g |
|
-
|
-
|
| Sun 28: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
24.56g |
|
84.10g |
|
-
|
-
|
| Sat 27: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
24.53g |
|
98.35g |
|
-
|
-
|
| Fri 26: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
1.29g |
|
14.10g |
|
-
|
-
|
| Thu 25: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
60.16g |
|
179.55g |
|
-
|
-
|
| Wed 24: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
67.41g |
|
72.63g |
|
-
|
-
|
| Mon 22: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.57g |
|
3.62g |
|
-
|
-
|
| Sun 21: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
70.25g |
|
112.30g |
|
-
|
-
|
| Sat 20: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
12.95g |
|
41.60g |
|
-
|
-
|
| Fri 19: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
51.25g |
|
108.25g |
|
-
|
-
|
| Thu 18: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.48g |
|
42.90g |
|
-
|
-
|
| Wed 17: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
28.80g |
|
121.00g |
|
-
|
-
|
| Tue 16: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
52.52g |
|
90.46g |
|
-
|
-
|
| Mon 15: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
69.57g |
|
189.84g |
|
-
|
-
|
| Fri 12: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
80.81g |
|
125.62g |
|
-
|
-
|
