| February 2018 |
| Sat 24: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
20.11g |
|
51.41g |
|
-
|
-
|
| Sat 10: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
40.75g |
|
129.90g |
|
-
|
-
|
| Thu 8: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
32.26g |
|
71.36g |
|
-
|
-
|
| Wed 7: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
91.18g |
|
177.26g |
|
-
|
-
|
| Tue 6: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.08g |
|
125.82g |
|
-
|
-
|
| Mon 5: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
79.26g |
|
169.78g |
|
-
|
-
|
| Sun 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
59.66g |
|
114.96g |
|
-
|
-
|
| Sat 3: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
42.15g |
|
74.04g |
|
1624*
|
 646
|
| Fri 2: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
74.85g |
|
97.37g |
|
1688*
|
241
|
| Thu 1: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
80.89g |
|
70.97g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
34.83g |
|
104.56g |
|
1624*
|
759
|
| Tue 30: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
57.12g |
|
148.99g |
|
1593*
|
193
|
| Mon 29: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
33.12g |
|
119.76g |
|
1577*
|
624
|
| Sun 28: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
57.97g |
|
110.98g |
|
-
|
-
|
| Sat 27: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
44.59g |
|
105.28g |
|
-
|
-
|
| Fri 26: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
52.94g |
|
110.81g |
|
1696*
|
376
|
| Thu 25: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
50.70g |
|
146.74g |
|
1744*
|
481
|
| Wed 24: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
53.84g |
|
121.41g |
|
1730*
|
503
|
