| February 2018 |
| Fri 9: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
71.52g |
|
135.55g |
|
-
|
-
|
| Thu 8: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
78.71g |
|
111.08g |
|
-
|
-
|
| Wed 7: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
73.52g |
|
118.86g |
|
-
|
-
|
| Sat 3: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
16.91g |
|
36.06g |
|
-
|
-
|
| Fri 2: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
53.08g |
|
119.46g |
|
-
|
-
|
| Thu 1: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
46.66g |
|
173.42g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
72.99g |
|
153.07g |
|
-
|
-
|
| Tue 30: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
6.79g |
|
47.95g |
|
-
|
-
|
| Sat 27: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
22.62g |
|
96.76g |
|
-
|
-
|
| Fri 26: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
57.28g |
|
153.64g |
|
-
|
-
|
| Thu 25: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
58.69g |
|
135.71g |
|
-
|
-
|
| Wed 24: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
58.07g |
|
129.48g |
|
-
|
-
|
| Tue 23: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
52.31g |
|
157.89g |
|
-
|
-
|
