| October 2018 |
| Thu 4: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
32.09g |
|
81.18g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
21.37g |
|
65.30g |
|
-
|
-
|
| Fri 14: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
41.29g |
|
150.56g |
|
-
|
-
|
| Thu 13: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
17.08g |
|
50.16g |
|
-
|
-
|
| Tue 11: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
17.11g |
|
39.81g |
|
-
|
-
|
| Sun 9: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
51.94g |
|
141.11g |
|
-
|
-
|
| Sat 8: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
56.01g |
|
169.48g |
|
-
|
-
|
| Sun 2: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
25.56g |
|
33.68g |
|
1482*
|
 1145
|
| Tue 8: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
8.22g |
|
73.10g |
|
1642*
|
1288
|
| Mon 7: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
14.02g |
|
110.62g |
|
1811*
|
1261
|
| Sun 6: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
13.14g |
|
50.94g |
|
1663*
|
1303
|
| Thu 3: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
16.63g |
|
63.83g |
|
-
|
-
|
| Wed 2: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
65.23g |
|
104.48g |
|
1631*
|
634
|
| April 2018 |
| Sat 28: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| Tue 24: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
32.75g |
|
73.95g |
|
1722*
|
1115
|
| February 2018 |
| Tue 27: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.68g |
|
8.06g |
|
-
|
-
|
| Sun 25: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.26g |
|
15.81g |
|
-
|
-
|
| Sat 24: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.70g |
|
13.60g |
|
-
|
-
|
