| November 2023 |
| Sun 19: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
31.69g |
|
28.37g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
45.98g |
|
36.49g |
|
-
|
-
|
| Fri 26: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
75.14g |
|
29.57g |
|
-
|
-
|
| Thu 25: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
61.92g |
|
24.51g |
|
-
|
-
|
| Tue 23: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
20.29g |
|
54.12g |
|
-
|
-
|
| Mon 22: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
85.02g |
|
246.25g |
|
-
|
-
|
| Sun 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
73.45g |
|
124.87g |
|
-
|
-
|
| Sat 20: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
52.66g |
|
124.53g |
|
-
|
-
|
| Fri 19: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
12.73g |
|
31.07g |
|
-
|
-
|
| Thu 18: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
66.83g |
|
112.58g |
|
-
|
-
|
| Wed 17: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
72.86g |
|
124.33g |
|
-
|
-
|
| Tue 16: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
92.72g |
|
129.79g |
|
-
|
-
|
| Mon 15: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
45.75g |
|
88.82g |
|
-
|
-
|
| Sun 14: |
2023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
98.66g |
|
212.58g |
|
-
|
-
|
| Sat 13: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
68.88g |
|
115.63g |
|
-
|
-
|
| Fri 12: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
30.41g |
|
31.73g |
|
-
|
-
|
| Thu 11: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
38.37g |
|
133.37g |
|
-
|
-
|
| Wed 10: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
59.32g |
|
145.25g |
|
-
|
-
|
| Tue 9: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
71.65g |
|
135.32g |
|
-
|
-
|
| Mon 8: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
62.25g |
|
96.91g |
|
-
|
-
|
