| October 2023 |
| Thu 26: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
45.62g |
|
131.89g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
19.25g |
|
62.72g |
|
-
|
-
|
| Fri 23: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
32.55g |
|
103.89g |
|
-
|
-
|
| Thu 22: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
55.74g |
|
160.04g |
|
-
|
-
|
| Wed 21: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
64.46g |
|
203.89g |
|
-
|
-
|
| Tue 20: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
66.52g |
|
146.51g |
|
-
|
-
|
| Sun 18: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
81.86g |
|
173.63g |
|
-
|
-
|
| Sat 17: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
52.11g |
|
226.31g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
1218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
51.07g |
|
127.06g |
|
-
|
-
|
| Sat 8: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
58.99g |
|
200.32g |
|
-
|
-
|
| Fri 7: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
59.46g |
|
176.05g |
|
-
|
-
|
| Thu 6: |
1220 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
52.84g |
|
113.63g |
|
-
|
-
|
| Wed 5: |
1545 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
86.64g |
|
139.81g |
|
-
|
-
|
| Tue 4: |
652 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
16.34g |
|
112.18g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
506 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
25.84g |
|
40.70g |
|
-
|
-
|
| Thu 30: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
48.40g |
|
154.19g |
|
-
|
-
|
| Wed 29: |
1211 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
52.15g |
|
158.48g |
|
-
|
-
|
| Tue 28: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
44.22g |
|
135.46g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
20.22g |
|
119.16g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
49.75g |
|
101.87g |
|
-
|
-
|
