Dalbuca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 6: 535 * 33%
Fat:
 
Prot:
 
Carbs:
31.89g
 
46.63g
 
19.31g
- -
Wed 4: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
34.27g
 
120.32g
 
104.64g
- -
Mon 2: 643 * 40%
Fat:
 
Prot:
 
Carbs:
18.59g
 
33.21g
 
91.49g
- -
February 2020
Wed 26: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
65.50g
 
68.67g
 
40.46g
- -
Tue 25: 760 * 48%
Fat:
 
Prot:
 
Carbs:
25.34g
 
42.02g
 
58.34g
- -
Mon 24: 540 * 34%
Fat:
 
Prot:
 
Carbs:
13.47g
 
38.48g
 
67.15g
- -
Sat 22: 338 * 21%
Fat:
 
Prot:
 
Carbs:
15.29g
 
18.50g
 
31.00g
- -
Fri 21: 822 * 51%
Fat:
 
Prot:
 
Carbs:
41.74g
 
38.71g
 
71.39g
- -
Thu 20: 794 * 50%
Fat:
 
Prot:
 
Carbs:
44.28g
 
55.76g
 
48.62g
- -
Wed 19: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
48.42g
 
38.10g
 
115.35g
- -
Tue 18: 621 * 39%
Fat:
 
Prot:
 
Carbs:
31.79g
 
56.50g
 
30.86g
- -
Mon 17: 551 * 34%
Fat:
 
Prot:
 
Carbs:
23.33g
 
46.85g
 
38.06g
- -
Sun 16: 212 * 13%
Fat:
 
Prot:
 
Carbs:
15.61g
 
10.88g
 
10.18g
- -
Sat 15: 815 * 51%
Fat:
 
Prot:
 
Carbs:
41.84g
 
59.25g
 
51.37g
- -
Fri 14: 740 * 46%
Fat:
 
Prot:
 
Carbs:
20.03g
 
71.09g
 
73.16g
- -
Thu 13: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
51.50g
 
64.17g
 
99.46g
1266*  59
Wed 12: 830 * 52%
Fat:
 
Prot:
 
Carbs:
43.90g
 
52.34g
 
58.07g
- -
Tue 11: 678 * 42%
Fat:
 
Prot:
 
Carbs:
38.32g
 
41.78g
 
44.60g
- -
Mon 10: 624 * 39%
Fat:
 
Prot:
 
Carbs:
17.28g
 
29.15g
 
91.35g
- -
Sun 9: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
36.42g
 
90.39g
 
79.92g
- -
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