| April 2022 |
| Wed 6: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
16.13g |
|
40.00g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
3.02g |
|
18.24g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.55g |
|
52.70g |
|
-
|
-
|
| Wed 11: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
15.67g |
|
55.23g |
|
-
|
-
|
| Tue 10: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
60.26g |
|
103.61g |
|
-
|
-
|
| Sun 8: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
11.02g |
|
39.62g |
|
-
|
-
|
| Sat 7: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
94.76g |
|
72.32g |
|
-
|
-
|
| Fri 6: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
57.44g |
|
144.10g |
|
-
|
-
|
| Thu 5: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
44.18g |
|
108.08g |
|
-
|
-
|
| Wed 4: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
81.33g |
|
76.72g |
|
-
|
-
|
| Tue 3: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
70.62g |
|
54.46g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
22.85g |
|
45.04g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
19.43g |
|
17.74g |
|
-
|
-
|
| Fri 29: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
38.17g |
|
23.34g |
|
-
|
-
|
| Thu 28: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
24.23g |
|
68.92g |
|
-
|
-
|
| Wed 27: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
27.64g |
|
73.07g |
|
-
|
-
|
| Tue 26: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
30.06g |
|
88.12g |
|
-
|
-
|
| Sat 23: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
3.26g |
|
5.02g |
|
-
|
-
|
| Fri 22: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
15.44g |
|
64.29g |
|
-
|
-
|
| Thu 21: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
58.33g |
|
69.55g |
|
-
|
-
|
