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debora.ffonseca
Diet Calendar
debora.ffonseca's Diet Calendar - Overview
debora.ffonseca's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
-
-
1065*
-
Wed 18:
-
-
4469*
-
Tue 17:
-
-
3425*
-
Mon 16:
-
-
2501*
-
Sun 15:
-
-
3193*
-
Sat 14:
-
-
3240*
-
Fri 13:
-
-
2290*
-
Thu 12:
-
-
2096*
-
Wed 11:
-
-
2921*
-
Tue 10:
-
-
1378*
-
Mon 9:
-
-
704*
-
Sun 8:
-
-
2270*
-
Sat 7:
-
-
2474*
-
Fri 6:
1526 *
102%
Fat:
Prot:
Carbs:
52.50g
71.79g
190.60g
2306*
780
Thu 5:
2221 *
149%
Fat:
Prot:
Carbs:
88.28g
100.76g
255.61g
1978*
243
Wed 4:
-
-
2379*
-
Tue 3:
-
-
2594*
-
Mon 2:
-
-
2224*
-
Sun 1:
-
-
2766*
-
August 2024
Sat 31:
1301 *
87%
Fat:
Prot:
Carbs:
57.61g
35.08g
166.53g
1634*
333
