| August 2024 |
| Mon 19: |
424 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
18.20g |
|
46.26g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
758 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
37.90g |
|
100.31g |
|
-
|
-
|
| Wed 17: |
651 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
22.27g |
|
68.32g |
|
-
|
-
|
| Tue 16: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.35g |
|
23.00g |
|
-
|
-
|
| Mon 15: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
38.18g |
|
135.83g |
|
-
|
-
|
| Wed 10: |
1021 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
44.10g |
|
161.32g |
|
-
|
-
|
| Tue 9: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
69.45g |
|
105.70g |
|
-
|
-
|
| Mon 8: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
40.09g |
|
156.16g |
|
-
|
-
|
| Sun 7: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
36.28g |
|
146.15g |
|
-
|
-
|
| Sat 6: |
1002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
37.73g |
|
103.95g |
|
-
|
-
|
| Fri 5: |
882 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
39.37g |
|
105.57g |
|
-
|
-
|
| Thu 4: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
39.14g |
|
146.80g |
|
-
|
-
|
| Wed 3: |
1372 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
79.83g |
|
108.84g |
|
-
|
-
|
| Tue 2: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
71.24g |
|
178.02g |
|
-
|
-
|
| Mon 1: |
1653 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
82.93g |
|
213.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1057 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
34.11g |
|
126.69g |
|
-
|
-
|
| Sat 29: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.88g |
|
129.65g |
|
-
|
-
|
| Fri 28: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
47.57g |
|
142.17g |
|
-
|
-
|
| Thu 27: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
63.63g |
|
151.88g |
|
-
|
-
|
| Wed 26: |
1233 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
49.65g |
|
146.75g |
|
-
|
-
|
