| July 2020 |
| Wed 8: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
13.98g |
|
64.98g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
23.32g |
|
35.43g |
|
-
|
-
|
| Thu 25: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
30.72g |
|
105.95g |
|
-
|
-
|
| Wed 24: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
33.66g |
|
105.86g |
|
-
|
-
|
| Sat 20: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.13g |
|
101.52g |
|
-
|
-
|
| Fri 19: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
13.60g |
|
74.95g |
|
-
|
-
|
| Thu 18: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
12.22g |
|
60.84g |
|
-
|
-
|
| Wed 17: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
7.81g |
|
51.42g |
|
-
|
-
|
| Tue 16: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
49.86g |
|
87.91g |
|
2040*
|
 1297
|
| Mon 15: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
26.86g |
|
86.96g |
|
1944*
|
1048
|
| August 2018 |
| Sat 18: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
15.05g |
|
72.78g |
|
-
|
-
|
| Fri 17: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
19.89g |
|
97.47g |
|
-
|
-
|
| Thu 16: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
20.65g |
|
90.51g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
14.35g |
|
52.91g |
|
2285*
|
1738
|
| Tue 30: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
17.10g |
|
79.23g |
|
-
|
-
|
| Mon 29: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
7.60g |
|
30.75g |
|
-
|
-
|
| Sun 28: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
21.27g |
|
85.44g |
|
-
|
-
|
| Sat 27: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
18.76g |
|
73.91g |
|
-
|
-
|
| Fri 26: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
31.30g |
|
194.76g |
|
2139*
|
595
|
| Mon 22: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.99g |
|
18.30g |
|
-
|
-
|
