| January 2020 |
| Wed 15: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
59.63g |
|
84.00g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
33.00g |
|
52.68g |
|
-
|
-
|
| Wed 18: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
69.51g |
|
71.22g |
|
-
|
-
|
| Tue 17: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
47.00g |
|
71.35g |
|
-
|
-
|
| Mon 16: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
43.88g |
|
94.68g |
|
-
|
-
|
| Sun 15: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
72.56g |
|
82.91g |
|
-
|
-
|
| Sat 14: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
60.07g |
|
176.97g |
|
-
|
-
|
| Fri 13: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
67.01g |
|
138.78g |
|
-
|
-
|
| Thu 12: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
63.91g |
|
150.61g |
|
-
|
-
|
| Wed 11: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
73.24g |
|
115.21g |
|
-
|
-
|
| Tue 10: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
51.07g |
|
141.48g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
37.97g |
|
63.70g |
|
-
|
-
|
| Sat 15: |
2164 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
135.92g |
|
230.96g |
|
-
|
-
|
| Fri 14: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
93.52g |
|
220.27g |
|
-
|
-
|
| Thu 13: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
129.29g |
|
209.63g |
|
-
|
-
|
| Wed 12: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
90.30g |
|
191.86g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.45g |
|
34.88g |
|
-
|
-
|
| July 2018 |
