March 2018 |
February 2018 |
Thu 22: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
34.97g |
|
164.48g |
|
-
|
-
|
Wed 21: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
68.20g |
|
147.62g |
|
-
|
-
|
Tue 20: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
44.07g |
|
147.70g |
|
-
|
-
|
Mon 19: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
62.19g |
|
162.66g |
|
-
|
-
|
Sun 18: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
29.74g |
|
175.81g |
|
-
|
-
|
Sat 17: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
39.24g |
|
188.10g |
|
-
|
-
|
Fri 16: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
33.28g |
|
154.10g |
|
-
|
-
|
Thu 15: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
45.98g |
|
194.59g |
|
-
|
-
|
Wed 14: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
43.19g |
|
201.36g |
|
-
|
-
|
Tue 13: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
50.80g |
|
166.59g |
|
-
|
-
|
Mon 12: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.51g |
|
152.55g |
|
-
|
-
|
Sun 11: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
51.40g |
|
184.48g |
|
1413*
|
217
|
Sat 10: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
30.81g |
|
136.97g |
|
1451*
|
439
|
Fri 9: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
33.89g |
|
163.93g |
|
-
|
-
|
Thu 8: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
16.17g |
|
145.62g |
|
-
|
-
|