| June 2022 |
| Thu 9: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
21.26g |
|
12.26g |
|
-
|
-
|
| Wed 8: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
14.84g |
|
25.17g |
|
-
|
-
|
| Tue 7: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
62.98g |
|
45.32g |
|
-
|
-
|
| Mon 6: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
62.11g |
|
101.49g |
|
-
|
-
|
| Sun 5: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
88.10g |
|
162.93g |
|
-
|
-
|
| Fri 3: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
35.60g |
|
14.13g |
|
-
|
-
|
| Thu 2: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
84.91g |
|
130.17g |
|
-
|
-
|
| Wed 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
58.58g |
|
153.81g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
46.46g |
|
191.00g |
|
-
|
-
|
| Mon 30: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
66.98g |
|
254.37g |
|
-
|
-
|
| Sun 29: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
64.54g |
|
83.82g |
|
-
|
-
|
| Sat 28: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
29.36g |
|
138.89g |
|
-
|
-
|
| Fri 27: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
50.14g |
|
132.47g |
|
-
|
-
|
| Thu 26: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
87.94g |
|
144.68g |
|
-
|
-
|
| Wed 25: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
80.73g |
|
70.22g |
|
-
|
-
|
| Tue 24: |
2018 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
95.60g |
|
242.12g |
|
-
|
-
|
| Mon 23: |
1581 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
93.95g |
|
141.43g |
|
-
|
-
|
| Sun 22: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
86.76g |
|
56.91g |
|
-
|
-
|
| Sat 21: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
89.81g |
|
42.44g |
|
-
|
-
|
| Fri 20: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
65.86g |
|
158.11g |
|
-
|
-
|
