| October 2023 |
| Fri 6: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
79.72g |
|
94.15g |
|
-
|
-
|
| Wed 4: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
113.56g |
|
205.31g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
34.35g |
|
53.97g |
|
-
|
-
|
| Wed 27: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
71.08g |
|
226.32g |
|
-
|
-
|
| Wed 20: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
63.53g |
|
190.45g |
|
-
|
-
|
| Tue 19: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
80.89g |
|
222.89g |
|
-
|
-
|
| Mon 18: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
40.94g |
|
100.99g |
|
-
|
-
|
| Fri 15: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
15.16g |
|
54.94g |
|
-
|
-
|
| Thu 14: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
67.49g |
|
177.04g |
|
-
|
-
|
| Wed 13: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
70.39g |
|
189.25g |
|
-
|
-
|
| Mon 11: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
59.02g |
|
182.03g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
48.66g |
|
21.03g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
47.02g |
|
97.55g |
|
-
|
-
|
| Fri 5: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
85.35g |
|
244.93g |
|
-
|
-
|
| Tue 2: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
49.47g |
|
89.76g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
95.08g |
|
213.19g |
|
-
|
-
|
| Thu 20: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
51.17g |
|
195.88g |
|
-
|
-
|
| Wed 19: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
67.07g |
|
141.66g |
|
-
|
-
|
| Fri 14: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
60.08g |
|
91.41g |
|
-
|
-
|
| Thu 13: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
91.53g |
|
164.09g |
|
-
|
-
|
