| September 2024 |
| Thu 5: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
28.29g |
|
30.05g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
33.35g |
|
13.61g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
60.35g |
|
65.46g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
25.42g |
|
157.86g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
13.67g |
|
38.08g |
|
47*
|
 315
|
| September 2018 |
| Thu 20: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
52.03g |
|
102.31g |
|
-
|
-
|
| February 2018 |
| Fri 2: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
7.25g |
|
9.09g |
|
-
|
-
|
| Thu 1: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
22.57g |
|
71.76g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
7.43g |
|
20.62g |
|
-
|
-
|
| Tue 30: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
19.43g |
|
42.11g |
|
-
|
-
|
| Mon 29: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
15.84g |
|
64.36g |
|
-
|
-
|
| Sun 28: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
53.85g |
|
119.83g |
|
-
|
-
|
| Sat 27: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
22.87g |
|
60.88g |
|
-
|
-
|
| Fri 26: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
25.56g |
|
74.98g |
|
-
|
-
|
| Thu 25: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
12.50g |
|
50.90g |
|
-
|
-
|
| Wed 24: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
26.71g |
|
72.70g |
|
-
|
-
|
| Tue 23: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
40.48g |
|
119.82g |
|
-
|
-
|
| Mon 22: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
18.45g |
|
90.37g |
|
-
|
-
|
| Sun 21: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
29.04g |
|
91.59g |
|
-
|
-
|
| Sat 20: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
21.48g |
|
89.25g |
|
-
|
-
|
