| July 2019 |
| Wed 3: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
26.63g |
|
4.97g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
44.33g |
|
20.58g |
|
-
|
-
|
| Fri 25: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.20g |
|
32.71g |
|
-
|
-
|
| Thu 17: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
64.38g |
|
18.23g |
|
-
|
-
|
| Thu 10: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
34.10g |
|
17.73g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
20.50g |
|
7.38g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
39.51g |
|
27.58g |
|
-
|
-
|
| Fri 28: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
114.13g |
|
21.90g |
|
-
|
-
|
| Thu 27: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
78.32g |
|
26.03g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
84.19g |
|
21.99g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
28.80g |
|
15.40g |
|
-
|
-
|
| Thu 7: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
25.59g |
|
10.67g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
65.74g |
|
17.46g |
|
-
|
-
|
| Thu 18: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
54.31g |
|
27.50g |
|
2438*
|
 1671
|
