| November 2019 |
| Sat 2: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
31.31g |
|
103.72g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
32.48g |
|
160.22g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
67.05g |
|
174.49g |
|
-
|
-
|
| Fri 6: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
55.22g |
|
220.10g |
|
-
|
-
|
| Thu 5: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
34.02g |
|
61.51g |
|
-
|
-
|
| Wed 4: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
88.91g |
|
278.20g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
75.22g |
|
164.55g |
|
-
|
-
|
| Thu 29: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
66.20g |
|
159.50g |
|
-
|
-
|
| Wed 28: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
72.60g |
|
228.50g |
|
-
|
-
|
| Tue 27: |
2953 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
77.33g |
|
353.59g |
|
-
|
-
|
| Mon 26: |
2582 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
95.61g |
|
329.01g |
|
-
|
-
|
| Sun 25: |
2473 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
85.39g |
|
294.81g |
|
-
|
-
|
| Sat 24: |
2102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
70.74g |
|
238.46g |
|
-
|
-
|
| Fri 23: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
70.64g |
|
324.63g |
|
-
|
-
|
| Wed 21: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
25.03g |
|
108.08g |
|
-
|
-
|
| Tue 20: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
17.37g |
|
67.40g |
|
-
|
-
|
| Mon 19: |
2402 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
101.86g |
|
280.42g |
|
-
|
-
|
| Sun 18: |
2410 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
74.24g |
|
297.11g |
|
-
|
-
|
| Sat 17: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
100.59g |
|
234.36g |
|
-
|
-
|
| Fri 16: |
3267 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
145.06g |
|
109.38g |
|
374.82g |
|
-
|
-
|
