| September 2024 |
| Wed 11: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
4.50g |
|
34.70g |
|
-
|
-
|
| Mon 9: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.31g |
|
22.92g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
52.83g |
|
18.48g |
|
-
|
-
|
| Thu 22: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
70.45g |
|
84.99g |
|
-
|
-
|
| Wed 21: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
58.78g |
|
83.43g |
|
-
|
-
|
| Tue 20: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
48.31g |
|
65.34g |
|
-
|
-
|
| Mon 19: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
51.84g |
|
81.11g |
|
-
|
-
|
| Sun 18: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
72.05g |
|
47.99g |
|
-
|
-
|
| Sat 17: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
49.40g |
|
80.50g |
|
-
|
-
|
| Thu 15: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
31.03g |
|
51.41g |
|
-
|
-
|
| Wed 14: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.12g |
|
13.39g |
|
-
|
-
|
| Tue 13: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
42.18g |
|
61.58g |
|
-
|
-
|
| Mon 12: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
45.73g |
|
58.88g |
|
-
|
-
|
| Sun 11: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
34.84g |
|
118.59g |
|
-
|
-
|
| Sat 10: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.80g |
|
29.90g |
|
-
|
-
|
| Fri 9: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
33.91g |
|
103.68g |
|
-
|
-
|
| Thu 8: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
55.23g |
|
110.90g |
|
-
|
-
|
| Wed 7: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.02g |
|
87.25g |
|
-
|
-
|
| Tue 6: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
69.95g |
|
111.92g |
|
-
|
-
|
| Mon 5: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
8.75g |
|
43.88g |
|
-
|
-
|
