| July 2024 |
| Wed 17: |
1695 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
108.52g |
|
185.06g |
|
-
|
-
|
| Tue 16: |
1614 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
143.79g |
|
148.13g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
2231 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
84.22g |
|
181.68g |
|
-
|
-
|
| Thu 6: |
1140 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
59.50g |
|
123.50g |
|
-
|
-
|
| Wed 5: |
1002 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
73.23g |
|
49.04g |
|
-
|
-
|
| Tue 4: |
1242 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
54.32g |
|
114.36g |
|
-
|
-
|
| Mon 3: |
1486 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
100.50g |
|
120.09g |
|
-
|
-
|
| Sun 2: |
900 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
50.93g |
|
73.25g |
|
-
|
-
|
| Sat 1: |
1524 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
46.10g |
|
98.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1050 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
86.00g |
|
65.00g |
|
-
|
-
|
| Fri 10: |
2194 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
83.20g |
|
208.38g |
|
-
|
-
|
| Thu 9: |
1367 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
59.77g |
|
115.76g |
|
-
|
-
|
| Wed 8: |
1023 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
78.34g |
|
112.61g |
|
-
|
-
|
| Tue 7: |
1476 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
114.35g |
|
133.24g |
|
-
|
-
|
| Mon 6: |
1807 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
120.58g |
|
148.30g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
481 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
37.41g |
|
46.30g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1501 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
71.44g |
|
103.64g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
-
|
-
|
|
2553*
|
-
|
| Mon 22: |
-
|
-
|
|
2495*
|
-
|
| Sun 21: |
-
|
-
|
|
2959*
|
-
|
| Sat 20: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
36.80g |
|
22.46g |
|
3130*
|
 2861
|
| Fri 19: |
-
|
-
|
|
2660*
|
-
|
| Thu 18: |
-
|
-
|
|
3528*
|
-
|
| Wed 17: |
1579 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
144.28g |
|
122.69g |
|
2513*
|
934
|
| Tue 16: |
1208 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
116.41g |
|
102.10g |
|
2576*
|
1368
|
