stasyasom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sat 20: 258 * 16%
Fat:
 
Prot:
 
Carbs:
15.46g
 
13.26g
 
16.00g
- -
Fri 19: 548 * 34%
Fat:
 
Prot:
 
Carbs:
31.24g
 
28.62g
 
39.90g
1678*  1130
Thu 18: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
70.42g
 
88.33g
 
127.12g
- -
Wed 17: 691 * 43%
Fat:
 
Prot:
 
Carbs:
17.53g
 
53.17g
 
83.83g
1726*  1035
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