| April 2024 |
| Fri 12: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
71.97g |
|
98.98g |
|
-
|
-
|
| Thu 11: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
65.88g |
|
70.51g |
|
-
|
-
|
| Wed 10: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
84.17g |
|
89.13g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
21.30g |
|
64.14g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.25g |
|
74.20g |
|
-
|
-
|
| Fri 22: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
50.38g |
|
69.67g |
|
-
|
-
|
| Thu 21: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
44.13g |
|
72.49g |
|
-
|
-
|
| Wed 20: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
73.78g |
|
159.64g |
|
-
|
-
|
| Tue 19: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
36.00g |
|
75.89g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
56.18g |
|
107.60g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
70.84g |
|
163.95g |
|
-
|
-
|
| Thu 9: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
90.01g |
|
114.76g |
|
-
|
-
|
| Wed 8: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
96.97g |
|
91.21g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
9.82g |
|
32.64g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
20.14g |
|
56.33g |
|
-
|
-
|
| Thu 18: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
42.15g |
|
106.95g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
51.99g |
|
103.28g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
31.63g |
|
59.66g |
|
-
|
-
|
| Thu 23: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
47.15g |
|
136.01g |
|
-
|
-
|
| Wed 22: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
61.63g |
|
133.06g |
|
-
|
-
|
