| September 2024 |
| Tue 24: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
48.00g |
|
71.96g |
|
-
|
-
|
| Mon 23: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
94.32g |
|
129.16g |
|
-
|
-
|
| Sun 22: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
66.90g |
|
76.51g |
|
-
|
-
|
| Mon 9: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
36.79g |
|
22.06g |
|
-
|
-
|
| Sun 8: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
55.07g |
|
97.69g |
|
-
|
-
|
| Fri 6: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
24.25g |
|
23.67g |
|
-
|
-
|
| Thu 5: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
27.44g |
|
32.30g |
|
-
|
-
|
| Wed 4: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
28.08g |
|
22.75g |
|
-
|
-
|
| Tue 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
18.97g |
|
38.92g |
|
-
|
-
|
| Sun 1: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
66.27g |
|
89.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
30.69g |
|
34.17g |
|
-
|
-
|
| Thu 29: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.15g |
|
23.88g |
|
-
|
-
|
| Wed 28: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
74.71g |
|
41.71g |
|
-
|
-
|
| Sun 25: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
56.48g |
|
106.50g |
|
-
|
-
|
| Wed 21: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
68.63g |
|
82.62g |
|
-
|
-
|
| Mon 19: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.50g |
|
49.90g |
|
-
|
-
|
| Sun 18: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
63.30g |
|
99.78g |
|
-
|
-
|
| Thu 15: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
31.44g |
|
61.21g |
|
-
|
-
|
| Mon 12: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
50.76g |
|
81.46g |
|
-
|
-
|
| Sun 11: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
64.51g |
|
95.30g |
|
-
|
-
|
