| August 2024 |
| Fri 30: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
36.48g |
|
66.68g |
|
-
|
-
|
| Thu 29: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
37.04g |
|
104.62g |
|
-
|
-
|
| Wed 28: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
49.35g |
|
186.79g |
|
-
|
-
|
| Tue 27: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
41.23g |
|
206.28g |
|
-
|
-
|
| Mon 26: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.22g |
|
43.68g |
|
-
|
-
|
| Fri 23: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
31.41g |
|
85.85g |
|
-
|
-
|
| Tue 20: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
59.51g |
|
125.53g |
|
-
|
-
|
| Sun 18: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
26.60g |
|
153.25g |
|
-
|
-
|
| Sat 17: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
24.98g |
|
159.72g |
|
-
|
-
|
| Sun 11: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
40.10g |
|
98.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
62.07g |
|
178.24g |
|
-
|
-
|
| Mon 29: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
80.29g |
|
135.44g |
|
-
|
-
|
| Sat 27: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
41.18g |
|
73.61g |
|
-
|
-
|
| Fri 26: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
71.11g |
|
172.09g |
|
-
|
-
|
| Wed 17: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
7.84g |
|
59.80g |
|
-
|
-
|
| Tue 16: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
65.56g |
|
177.27g |
|
-
|
-
|
| Mon 15: |
1766 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
84.66g |
|
235.35g |
|
-
|
-
|
| Sun 14: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
82.67g |
|
141.66g |
|
-
|
-
|
| Sat 13: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
89.93g |
|
148.07g |
|
-
|
-
|
| Fri 12: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
7.42g |
|
35.92g |
|
-
|
-
|
