| February 2018 |
| Wed 14: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
16.02g |
|
26.95g |
|
2363*
|
 2107
|
| Tue 13: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
32.83g |
|
135.07g |
|
2373*
|
1573
|
| Mon 12: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
113.79g |
|
169.10g |
|
2376*
|
697
|
| Sun 11: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
116.68g |
|
153.42g |
|
2366*
|
680
|
| Sat 10: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
19.35g |
|
17.16g |
|
2358*
|
2042
|
| Fri 9: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
110.39g |
|
191.88g |
|
2378*
|
691
|
| Thu 8: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
106.62g |
|
138.76g |
|
2383*
|
975
|
| Wed 7: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
94.88g |
|
126.21g |
|
2388*
|
755
|
| Tue 6: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
120.74g |
|
127.55g |
|
-
|
-
|
| Mon 5: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
122.41g |
|
184.31g |
|
2398*
|
779
|
| Sun 4: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
103.82g |
|
140.84g |
|
2362*
|
846
|
| Sat 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
108.45g |
|
94.21g |
|
2381*
|
860
|
| Fri 2: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
93.55g |
|
146.83g |
|
2393*
|
963
|
| Thu 1: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
133.07g |
|
222.43g |
|
2386*
|
707
|
| January 2018 |
| Wed 31: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
95.33g |
|
182.26g |
|
2466*
|
966
|
| Tue 30: |
1433
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
92.43g |
|
169.93g |
|
2402*
|
969
|
| Mon 29: |
1511
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
77.92g |
|
175.30g |
|
2451*
|
940
|
| Sun 28: |
1302
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
83.26g |
|
158.13g |
|
2389*
|
1087
|
| Sat 27: |
1671
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
101.89g |
|
124.25g |
|
2389*
|
718
|
| Fri 26: |
1618
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
110.27g |
|
159.95g |
|
2415*
|
797
|
