| January 2022 |
| Tue 25: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
5.68g |
|
37.09g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
6.11g |
|
36.60g |
|
2260*
|
 2045
|
| February 2021 |
| Tue 2: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
16.94g |
|
27.94g |
|
-
|
-
|
| Mon 1: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
22.80g |
|
55.43g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
65.27g |
|
105.56g |
|
-
|
-
|
| Thu 28: |
1213
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
68.10g |
|
153.77g |
|
-
|
-
|
| Wed 27: |
1748 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
76.68g |
|
229.85g |
|
-
|
-
|
| Tue 26: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
45.84g |
|
79.31g |
|
-
|
-
|
| Mon 25: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
45.83g |
|
58.34g |
|
-
|
-
|
| Fri 22: |
505 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
16.10g |
|
81.87g |
|
-
|
-
|
| Thu 21: |
1442 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
89.49g |
|
215.16g |
|
-
|
-
|
| Wed 20: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
33.70g |
|
99.71g |
|
-
|
-
|
| Tue 19: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
62.19g |
|
109.43g |
|
-
|
-
|
| Mon 18: |
1221 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
74.18g |
|
142.33g |
|
-
|
-
|
| Sat 16: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
33.87g |
|
85.48g |
|
-
|
-
|
| Fri 15: |
651 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
42.30g |
|
53.79g |
|
-
|
-
|
| Thu 14: |
974 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
55.25g |
|
134.08g |
|
-
|
-
|
| Wed 13: |
189 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
4.40g |
|
26.01g |
|
-
|
-
|
| Tue 12: |
1433 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
47.44g |
|
246.85g |
|
-
|
-
|
| Mon 11: |
1439 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
55.70g |
|
167.96g |
|
-
|
-
|
