jalyla72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 999 * 58%
Fat:
 
Prot:
 
Carbs:
37.20g
 
45.50g
 
125.40g
- -
Thu 5: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
33.08g
 
123.74g
 
79.09g
- -
Tue 3: 1052 * 62%
Fat:
 
Prot:
 
Carbs:
48.18g
 
92.76g
 
59.81g
- -
August 2024
Sat 31: 1299 * 76%
Fat:
 
Prot:
 
Carbs:
45.08g
 
99.56g
 
123.67g
- -
May 2024
Mon 6: 567 * 33%
Fat:
 
Prot:
 
Carbs:
8.74g
 
78.58g
 
41.55g
- -
April 2024
Fri 26: 677 * 40%
Fat:
 
Prot:
 
Carbs:
37.26g
 
64.26g
 
22.18g
- -
March 2024
Wed 27: 794 * 46%
Fat:
 
Prot:
 
Carbs:
43.29g
 
60.07g
 
42.74g
- -
Tue 26: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
40.21g
 
49.58g
 
121.56g
- -
Mon 25: 863 * 51%
Fat:
 
Prot:
 
Carbs:
22.54g
 
118.25g
 
51.61g
2061*  1198
Fri 22: 410 * 24%
Fat:
 
Prot:
 
Carbs:
15.56g
 
31.32g
 
33.63g
- -
Thu 21: 1631 * 95%
Fat:
 
Prot:
 
Carbs:
79.93g
 
108.95g
 
112.00g
2022*  391
Wed 20: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
63.08g
 
116.73g
 
107.09g
2022*  556
Tue 19: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
65.29g
 
100.53g
 
94.10g
2022*  637
Mon 18: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
36.00g
 
121.85g
 
100.34g
- -
Sun 17: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
61.20g
 
117.04g
 
182.38g
- -
Sat 16: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
75.68g
 
129.73g
 
104.72g
- -
Fri 15: 1393 * 82%
Fat:
 
Prot:
 
Carbs:
56.22g
 
130.22g
 
96.73g
- -
Thu 14: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
58.85g
 
141.88g
 
90.85g
- -
Wed 13: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
65.33g
 
131.62g
 
101.13g
- -
Tue 12: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
48.81g
 
119.05g
 
132.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.