| January 2020 |
| Tue 28: |
463 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
17.61g |
|
43.44g |
|
-
|
-
|
| Mon 27: |
1243 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
65.69g |
|
94.36g |
|
-
|
-
|
| Sun 26: |
1008 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
29.14g |
|
84.09g |
|
-
|
-
|
| Sat 25: |
1636 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
46.89g |
|
215.55g |
|
-
|
-
|
| Fri 24: |
1335 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
47.95g |
|
137.66g |
|
-
|
-
|
| Thu 23: |
1242 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
48.52g |
|
130.35g |
|
-
|
-
|
| Wed 22: |
1296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
54.87g |
|
129.61g |
|
-
|
-
|
| Tue 21: |
1173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
55.49g |
|
124.56g |
|
1647*
|
 474
|
| Mon 20: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
41.29g |
|
81.48g |
|
1634*
|
836
|
| Sun 19: |
1605 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
71.19g |
|
155.12g |
|
1607*
|
2
|
| Sat 18: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
83.17g |
|
103.18g |
|
-
|
-
|
| Fri 17: |
1061 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
69.47g |
|
73.67g |
|
-
|
-
|
| Thu 16: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
69.66g |
|
115.63g |
|
-
|
-
|
| Wed 15: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
65.68g |
|
137.81g |
|
1529*
|
332
|
| Tue 14: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
103.21g |
|
89.19g |
|
-
|
-
|
| Mon 13: |
1352 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
114.21g |
|
127.10g |
|
-
|
-
|
| Sun 12: |
1014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
64.71g |
|
83.53g |
|
1617*
|
603
|
| Sat 11: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
66.00g |
|
137.13g |
|
1617*
|
414
|
| Fri 10: |
1248 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
101.17g |
|
98.30g |
|
1514*
|
266
|
| Thu 9: |
1049 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
28.72g |
|
85.33g |
|
-
|
-
|
