| July 2024 |
| Mon 29: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
191.79g |
|
172.19g |
|
3578*
|
 1840
|
| Sun 28: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
207.99g |
|
90.69g |
|
3746*
|
2067
|
| Sat 27: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
167.02g |
|
167.86g |
|
2974*
|
1141
|
| Fri 26: |
2189 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
117.55g |
|
225.13g |
|
3034*
|
845
|
| Thu 25: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
174.60g |
|
98.77g |
|
3004*
|
1397
|
| Wed 24: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
165.77g |
|
240.82g |
|
3496*
|
1570
|
| Tue 23: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
99.65g |
|
324.38g |
|
2994*
|
703
|
| Mon 22: |
2397 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
97.24g |
|
357.63g |
|
3694*
|
1297
|
| Sun 21: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
105.45g |
|
212.19g |
|
3842*
|
2125
|
| Sat 20: |
3218 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
141.00g |
|
170.27g |
|
316.26g |
|
3009*
|
 209
|
| Fri 19: |
2808 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
146.77g |
|
278.79g |
|
2991*
|
183
|
| Thu 18: |
3601 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
133.27g |
|
171.94g |
|
420.13g |
|
3666*
|
65
|
| Wed 17: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
76.34g |
|
239.80g |
|
3058*
|
1252
|
| Tue 16: |
2443 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
89.29g |
|
368.36g |
|
3021*
|
578
|
| Mon 15: |
2587 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
130.31g |
|
280.31g |
|
3019*
|
432
|
| Sun 14: |
2540 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
221.36g |
|
270.00g |
|
3653*
|
1113
|
| Sat 13: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
115.42g |
|
108.52g |
|
3017*
|
1504
|
| Fri 12: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
151.48g |
|
203.62g |
|
2989*
|
1051
|
| Thu 11: |
2586 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.68g |
|
161.96g |
|
238.32g |
|
3651*
|
1065
|
| Wed 10: |
3434 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
135.98g |
|
188.92g |
|
357.52g |
|
3011*
|
423
|
