| September 2024 |
| Thu 19: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
48.17g |
|
77.54g |
|
-
|
-
|
| Wed 18: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
94.83g |
|
125.26g |
|
-
|
-
|
| Tue 17: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
97.43g |
|
110.65g |
|
-
|
-
|
| Mon 16: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
106.03g |
|
154.02g |
|
-
|
-
|
| Sun 15: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
75.87g |
|
90.81g |
|
-
|
-
|
| Sat 14: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
79.26g |
|
70.84g |
|
-
|
-
|
| Fri 13: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
113.60g |
|
130.52g |
|
-
|
-
|
| Thu 12: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
116.43g |
|
84.82g |
|
-
|
-
|
| Wed 11: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
99.38g |
|
129.83g |
|
-
|
-
|
| Tue 10: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
83.97g |
|
106.24g |
|
-
|
-
|
| Mon 9: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
116.84g |
|
124.91g |
|
-
|
-
|
| Sun 8: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
104.09g |
|
198.91g |
|
-
|
-
|
| Sat 7: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
121.16g |
|
112.78g |
|
-
|
-
|
| Fri 6: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
110.26g |
|
96.15g |
|
-
|
-
|
| Thu 5: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
98.27g |
|
121.27g |
|
-
|
-
|
| Wed 4: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
94.43g |
|
85.90g |
|
-
|
-
|
| Tue 3: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
94.41g |
|
164.67g |
|
-
|
-
|
| Mon 2: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
133.09g |
|
108.51g |
|
-
|
-
|
| Sun 1: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
67.82g |
|
86.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
74.37g |
|
129.78g |
|
-
|
-
|
