| March 2018 |
| Tue 13: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
19.38g |
|
34.69g |
|
-
|
-
|
| Thu 1: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
77.97g |
|
166.11g |
|
282*
|
 1094
|
| February 2018 |
| Wed 28: |
1626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
62.14g |
|
196.40g |
|
106*
|
1520
|
| Tue 27: |
1218 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
117.18g |
|
67.95g |
|
349*
|
869
|
| Mon 26: |
1988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
92.11g |
|
209.85g |
|
874*
|
1114
|
| Sun 25: |
933 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
30.86g |
|
166.49g |
|
-
|
-
|
| Sat 24: |
1541 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
92.63g |
|
143.54g |
|
175*
|
1366
|
| Fri 23: |
1605 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
56.05g |
|
190.07g |
|
350*
|
1255
|
| Thu 22: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
6.99g |
|
26.03g |
|
-
|
-
|
| Wed 21: |
769 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
34.08g |
|
99.37g |
|
-
|
-
|
| Tue 20: |
1077 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
45.22g |
|
137.30g |
|
-
|
-
|
| Mon 19: |
1403 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
76.33g |
|
155.94g |
|
2651*
|
 1248
|
| Sun 18: |
498 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
26.56g |
|
46.44g |
|
-
|
-
|
| Sat 17: |
1629 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
95.75g |
|
184.48g |
|
2843*
|
1214
|
| Fri 16: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
76.96g |
|
168.75g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
4.79g |
|
11.79g |
|
-
|
-
|
| Mon 15: |
1515 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
87.06g |
|
90.57g |
|
-
|
-
|
| Sun 14: |
2259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
101.43g |
|
219.91g |
|
2571*
|
312
|
| Sat 13: |
2241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
86.12g |
|
222.10g |
|
2972*
|
731
|
