| March 2018 |
| Sun 25: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
31.48g |
|
101.17g |
|
-
|
-
|
| Wed 21: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
77.37g |
|
198.01g |
|
-
|
-
|
| Sun 18: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
90.46g |
|
137.06g |
|
-
|
-
|
| Sat 17: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
46.81g |
|
110.62g |
|
-
|
-
|
| Fri 16: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
70.65g |
|
169.24g |
|
-
|
-
|
| Thu 15: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.71g |
|
33.05g |
|
-
|
-
|
| Tue 13: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
30.06g |
|
104.94g |
|
-
|
-
|
| Mon 12: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
35.19g |
|
196.42g |
|
-
|
-
|
| Thu 8: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
65.22g |
|
181.91g |
|
-
|
-
|
| Tue 6: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.93g |
|
42.89g |
|
-
|
-
|
| Mon 5: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
101.37g |
|
154.69g |
|
-
|
-
|
| Sun 4: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
118.42g |
|
170.42g |
|
-
|
-
|
| Sat 3: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
73.15g |
|
191.06g |
|
-
|
-
|
| Fri 2: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
54.84g |
|
129.63g |
|
-
|
-
|
| Thu 1: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
102.23g |
|
89.91g |
|
-
|
-
|
| January 2018 |
| Tue 16: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
31.66g |
|
230.15g |
|
-
|
-
|
| Mon 15: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
54.79g |
|
232.14g |
|
-
|
-
|
| Sun 14: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
56.31g |
|
295.25g |
|
1653*
|
 203
|
| Sat 13: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
68.29g |
|
368.61g |
|
1667*
|
489
|
