| March 2024 |
| Sat 16: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
12.79g |
|
44.85g |
|
-
|
-
|
| Tue 12: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
46.96g |
|
109.06g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
48.12g |
|
138.71g |
|
-
|
-
|
| Tue 22: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.80g |
|
69.20g |
|
-
|
-
|
| Mon 21: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
10.00g |
|
75.67g |
|
-
|
-
|
| Sat 19: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
11.30g |
|
64.27g |
|
-
|
-
|
| Fri 18: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
72.80g |
|
211.41g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
22.96g |
|
36.28g |
|
-
|
-
|
| Fri 16: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
86.63g |
|
189.12g |
|
-
|
-
|
| Thu 15: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
90.81g |
|
193.28g |
|
-
|
-
|
| Wed 14: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
34.36g |
|
147.58g |
|
-
|
-
|
| Tue 13: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
85.03g |
|
232.73g |
|
1944*
|
 123
|
| Mon 12: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
94.42g |
|
166.19g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
3.90g |
|
54.00g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
54.89g |
|
161.26g |
|
-
|
-
|
| Thu 4: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
31.20g |
|
150.00g |
|
-
|
-
|
| Mon 1: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.58g |
|
50.96g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.66g |
|
124.72g |
|
-
|
-
|
| Mon 4: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
42.98g |
|
266.89g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
20.07g |
|
105.42g |
|
-
|
-
|
