a-aia2013's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2085 Cals (Fat: 98.34g, Protein: 94.33g, Carbs: 181.78g)
Monthly Total: Exercise: 0 Cals   Food: 29186 Cals (Fat: 1376.70g, Protein: 1320.64g, Carbs: 2544.90g)

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30            

Daily Average Calorie Info

167%
of RDI*
(2085 cal)
167% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1250 calories (05 Sep 23)
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