67mg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sat 3: 921 * 46%
Fat:
 
Prot:
 
Carbs:
20.59g
 
64.15g
 
117.73g
- -
February 2022
Fri 11: 1202 * 60%
Fat:
 
Prot:
 
Carbs:
52.02g
 
49.16g
 
112.08g
- -
June 2020
Sun 7: 1747 * 83%
Fat:
 
Prot:
 
Carbs:
68.59g
 
42.54g
 
181.17g
2696*  949
January 2018
Wed 31: 253 * 12%
Fat:
 
Prot:
 
Carbs:
3.05g
 
18.35g
 
39.17g
- -
Tue 30: 406 * 18%
Fat:
 
Prot:
 
Carbs:
6.17g
 
23.73g
 
65.36g
- -
Wed 24: 320 * 15%
Fat:
 
Prot:
 
Carbs:
13.96g
 
4.83g
 
44.79g
- -
Mon 22: 258 * 12%
Fat:
 
Prot:
 
Carbs:
8.12g
 
7.36g
 
39.89g
- -
Sun 21: 1360 * 62%
Fat:
 
Prot:
 
Carbs:
70.08g
 
70.85g
 
104.32g
2814*  1454
Sat 20: 2131 * 97%
Fat:
 
Prot:
 
Carbs:
61.61g
 
111.40g
 
196.93g
2824*  693
Fri 19: 1310 * 60%
Fat:
 
Prot:
 
Carbs:
42.72g
 
57.70g
 
158.28g
- -
Thu 18: 2117 * 96%
Fat:
 
Prot:
 
Carbs:
65.48g
 
85.31g
 
233.89g
- -
Wed 17: 1024 * 57%
Fat:
 
Prot:
 
Carbs:
32.21g
 
65.74g
 
123.68g
- -
Tue 16: 1195 * 66%
Fat:
 
Prot:
 
Carbs:
51.73g
 
59.79g
 
122.72g
2658*  1463
Mon 15: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
57.40g
 
65.58g
 
104.55g
- -
Sun 14: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
56.50g
 
68.00g
 
146.55g
2897*  1214
Sat 13: 1958 * 109%
Fat:
 
Prot:
 
Carbs:
78.37g
 
68.99g
 
171.86g
2613*  655
Fri 12: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
67.87g
 
83.79g
 
141.38g
- -
Thu 11: 2411 * 134%
Fat:
 
Prot:
 
Carbs:
118.21g
 
109.86g
 
173.46g
3780*  1369
Get the app
    
© 2024 FatSecret. All rights reserved.