| December 2018 |
| Tue 11: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
43.26g |
|
18.01g |
|
-
|
-
|
| Sun 2: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
102.14g |
|
23.50g |
|
-
|
-
|
| Sat 1: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
66.00g |
|
75.00g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
22.92g |
|
69.00g |
|
-
|
-
|
| Tue 27: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
110.17g |
|
24.41g |
|
-
|
-
|
| Mon 26: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
26.52g |
|
50.50g |
|
-
|
-
|
| March 2017 |
| Sun 19: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
98.90g |
|
26.79g |
|
-
|
-
|
| Sat 18: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
36.86g |
|
15.10g |
|
-
|
-
|
| Fri 17: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
22.32g |
|
15.53g |
|
-
|
-
|
| Thu 16: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
54.75g |
|
89.75g |
|
-
|
-
|
| Wed 15: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
52.35g |
|
28.75g |
|
-
|
-
|
| Tue 14: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
59.49g |
|
25.22g |
|
-
|
-
|
| Mon 13: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
18.85g |
|
3.28g |
|
-
|
-
|
| Sun 12: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
121.93g |
|
25.29g |
|
-
|
-
|
| Sat 11: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
97.02g |
|
32.56g |
|
-
|
-
|
| Fri 10: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
97.91g |
|
37.23g |
|
-
|
-
|
| August 2016 |
| Sun 7: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
110.38g |
|
13.48g |
|
-
|
-
|
| January 2016 |
| Fri 15: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
92.15g |
|
22.80g |
|
-
|
-
|
| Thu 14: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
65.03g |
|
17.43g |
|
-
|
-
|
| Wed 13: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
61.60g |
|
24.58g |
|
-
|
-
|
