| July 2024 |
| Mon 1: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
64.11g |
|
218.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
62.57g |
|
145.85g |
|
-
|
-
|
| Sat 29: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
56.32g |
|
194.92g |
|
-
|
-
|
| Fri 28: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
82.10g |
|
132.66g |
|
-
|
-
|
| Thu 27: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
73.77g |
|
137.93g |
|
-
|
-
|
| Wed 26: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
75.01g |
|
86.60g |
|
-
|
-
|
| Tue 25: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
66.81g |
|
211.72g |
|
-
|
-
|
| Mon 24: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
64.18g |
|
126.82g |
|
-
|
-
|
| Sun 23: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
111.90g |
|
68.11g |
|
-
|
-
|
| Sat 22: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
94.61g |
|
218.82g |
|
-
|
-
|
| Fri 21: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
88.97g |
|
126.06g |
|
-
|
-
|
| Thu 20: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
100.47g |
|
129.94g |
|
-
|
-
|
| Wed 19: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
134.00g |
|
120.89g |
|
-
|
-
|
| Tue 18: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
47.18g |
|
131.48g |
|
1944*
|
 739
|
| Mon 17: |
1985 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
55.95g |
|
201.50g |
|
1950*
|
 35
|
| Sun 16: |
-
|
-
|
|
1442*
|
-
|
| Sat 15: |
-
|
-
|
|
1470*
|
-
|
| Fri 14: |
-
|
-
|
|
1540*
|
-
|
| Thu 13: |
-
|
-
|
|
1489*
|
-
|
| Wed 12: |
-
|
-
|
|
1499*
|
-
|
| Tue 11: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
75.88g |
|
165.05g |
|
1561*
|
186
|
| Mon 10: |
-
|
-
|
|
1484*
|
-
|
| Sun 9: |
-
|
-
|
|
1545*
|
-
|
| Sat 8: |
-
|
-
|
|
1503*
|
-
|
| Fri 7: |
-
|
-
|
|
1529*
|
-
|
| Thu 6: |
-
|
-
|
|
1547*
|
-
|
| Wed 5: |
-
|
-
|
|
1477*
|
-
|
| Tue 4: |
-
|
-
|
|
1481*
|
-
|
| Mon 3: |
-
|
-
|
|
1476*
|
-
|
| Sun 2: |
-
|
-
|
|
1511*
|
-
|
| Sat 1: |
-
|
-
|
|
1776*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1479*
|
-
|
| Thu 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
46.13g |
|
173.41g |
|
1556*
|
141
|
