elenakri92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 652 * 36%
Fat:
 
Prot:
 
Carbs:
25.79g
 
17.08g
 
105.51g
- -
March 2024
Sun 31: 198 * 13%
Fat:
 
Prot:
 
Carbs:
13.68g
 
3.96g
 
14.40g
- -
August 2019
Thu 29: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
59.03g
 
74.81g
 
136.14g
- -
Wed 28: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
53.64g
 
69.06g
 
119.25g
- -
Tue 27: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
55.29g
 
93.84g
 
146.63g
- -
Mon 26: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
51.61g
 
87.61g
 
129.12g
- -
Sat 24: 902 * 60%
Fat:
 
Prot:
 
Carbs:
44.70g
 
67.31g
 
60.67g
- -
Fri 23: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
53.30g
 
81.69g
 
69.47g
- -
Thu 22: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
53.77g
 
77.81g
 
155.48g
- -
Wed 21: 1709 * 114%
Fat:
 
Prot:
 
Carbs:
75.30g
 
99.52g
 
162.15g
- -
Tue 20: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
54.30g
 
91.96g
 
126.88g
- -
Mon 19: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
44.47g
 
97.49g
 
145.42g
- -
Sun 18: 130 * 9%
Fat:
 
Prot:
 
Carbs:
2.99g
 
16.64g
 
11.57g
- -
Fri 16: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
41.93g
 
71.22g
 
95.39g
- -
Thu 15: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
65.77g
 
74.16g
 
156.74g
- -
Wed 14: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
62.25g
 
81.65g
 
157.85g
- -
Tue 13: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
66.99g
 
77.77g
 
153.03g
- -
Sun 11: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
82.04g
 
83.25g
 
142.70g
- -
Fri 9: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
58.66g
 
57.25g
 
93.91g
- -
Thu 8: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
49.63g
 
57.19g
 
104.90g
- -
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